Ah Wednesday. You torment me with your wishful thoughts of the weekend but the large amount of time left before Friday night.
You taunt me with the fact that I have yet to exercise this week and that I'm a huge slacker...yeah. About that.
I've been super slacking on this healthy thing recently, it's bad, really bad.
I mean with all those cupcakes in my life there has to be some sort of balance, right? Yeah, still figuring that out.
I found a whole bunch of great plans that you can do at home to help jump-start getting into shape. Now I just need to do them!
There are a couple of other exciting nuggets in this spread as well.
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Very straight forward, do the designated workout each day (possibly in addition to something else). Simple enough.
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If you really wanna work out, hit up this cardio circuit. I'm tired just reading it!
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Again, straight forward, do it everyday. Gosh it sounds so simple when you just say it.
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A simple little work out. Can totally do that at home (my roomie might think I'm insane.)
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This is interesting. It lets you off the hook 20 percent of the time!
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Again, you can do this at home, are you doing it yet? I'm not (sadly).
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This is where I want my mind set to be.
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This website is great. It really put weight loss into perspective, you should definitely check it out!
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Truth, plain and simple.
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I've done something like this before, now I just need to do it again!
Are you motivated yet? Maybe tonight I'll go for a run...or maybe I'll just pound through a few more episodes of my guilty pleasure show..."Drop Dead Diva." I guess I could do some squats while watching.
Love,
Keely
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